Covered Bridge

Put fitness and pleasure together with this thrilling twist on the missionary — take a cue from the glute bridge workout.

Covered Bridge Sex Position Difficulty Level Intermediate This is a sex position that is more challenging, but rewarding for those looking to experiment.

Pros & Cons

• Elevates her pelvis for better G-Spot contact
• Perfect position for deep or firm penetration
• It's hard to sustain for long periods of time

Instructions: Lying flat on her back with bent knees. Then she engages her core, raising her upper body off the floor and balancing on feet and shoulders. He gets on his knees between her legs and leans in. Using one hand for balance, he places the other behind her lower back, taking the physical strain off of her. This height allows for better G-Spot targeting and allows for deeper or faster thrusts.